May your heart be filled with joy as you color this gratitude mandala. When we unplug from our electronics in order to sit quietly and color our bodies and minds relax.
Drawing Book Hello Kitty
Kripalu coloring pages. Heres a kripalu mandala coloring book to get you started. A mandala practice can be as simple as coloring mandalas found in the many adult coloring books on the market today or downloaded for free from the web. Invite guests to add their words of appreciation. For 48 years kripalu has been a leader in yoga and mindfulness based education. Brightest blessings kathryn costa try this. More than just poses on a mat we believe yoga is an accessible practice that inspires connection compassion and joy.
Maya breuer co founder of the black yoga teachers alliance and an emerita trustee of kripalu reflects on institutionalized oppression the intersection of spirituality and activism her place in the black lives matter movement and the opportunity for change within kripalu. Download our activity book with mandalas and pictures to color mazes and kripalu themed word searches. Print a copy and bring it to your holiday celebration. Desktop and mobile wallpapers heres this months photo. Kripalu activity book kripalu kripalu will remain closed through 2020. Together you can create a group gratitude.
Coloring supplies and think about each person as you fill in the shapes with color.