You dont have to consider yourself artistic to use creative expression as a coping mechanism in your recovery journey. It is the perfect combination of coloring writing and meditation.
Healthy Eating Colouring Pages English French Healthy
Eating disorder coloring pages. The opposite page contains a set of questions for reflection so the user can journal their thoughts. Here are two people with eating disorders. The opposite page contains a set of questions for reflection so the user can journal their thoughts. Christina fisanick greer phd. Veritas collaborative coloring pages for many coloring can be a form of meditation allowing your brain to relax reducing feelings of stress and anxiety. It is the perfect combination of coloring writing and meditation.
Combines her expertise as a writing teacher and author of more than 30 books with her firsthand experience in recovery from binge eating disorder to create a coloring book for healing. I create all of my coloring pages by hand using a combination of pencils pens and markers. Please contact me if you would like a commissioned work. Is it an eating disorder. This listing is for a downloadable pdf of my eating disorder recovery inspired coloring page. Each coloring page is hand drawn and inspired by a quote from an eating disorder expert.
Adult coloring has become a huge trend in the last few years and for no small reason. Each coloring page is hand drawn and inspired by a quote from an eating disorder expert. As our day to day life may look. Art in its many forms can serve as a positive way to cope or as a distraction from the eating disorder voice in your head. Pen or pencil and helping a friend handout or computer word processing program and printer class time. But im just not that artistic is something i hear frequently in practice with individuals working through their eating disorder recovery.
Eating disorders grades 9 to 12 discuss help available to people with eating disorders explore the roles of friends family teachers and coaches in identifying and addressing eating disorders materials.
Gallery of Eating Disorder Coloring Pages
